For Tired legs massage a small amount with upward movements.
For tense arms, neck and shoulders, massage in with circular movements.
For scalp and head tension, place a small amount on the fingertips and gently massage into the temple and across the forehead.

Avoid contact with eyes, Irritation is unlikely but if irritation occurs please discontinue use.

Ricinus communis Seed Oil, Hydrogenated Ethylhexyl Olivate, Menthol, Cera alba, Hydrogenated Castor Oil, Cinnamomum camphora Bark Oil, Copernica cerifera Cera, Eucalyptus globulus Leaf Oil, Hydrogenated Olive Oil Unsaponifiables, Tocopherol, Pelargonium graveolens Flower Oil, Cananga odorata Flower Oil, Gaultheria procumbens Leaf Oil, Helianthus annuus Seed Oil, Picea mariana Leaf Oil, Canarium commune Gum Oil, Limonene, Citronellol, Linalool, Geraniol, Benzyl Salicylate, Benzyl Benzoate, Farnesol, Citral, Iso Eugenol, Eugenol, Coumarin